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Healthy Journey Starts with Baby Steps!

Healthy Journey Starts with Baby Steps!

Dear Readers,

You may notice many of the recipes range in healthiness from purist (Food Babe’s Raw Coconut Macaroons) to sweet (Cranberry-Orange Christmas Bread). 5:00 Coffee Club shares a variety of recipes for all stages of a healthy journey!

My own personal journey to improve well-being through organic living began with baby steps. One step at a time! Baby steps for many reasons, but mostly due to budget, fear, habit…

  • Budget: May feel “Organic is expensive.” Try buying just one item a week.
  • Fear: May feel “Organic tastes bad.” Try tasting store samples.
  • Habit: May feel “Organic overhaul is overwhelming.” Try buying just one item a week. For instance, replace white sugar with organic cane sugar.

Remember, baby steps. One step at a time!

Thank you for joining me on this 5:00 Coffee Club journey!

About The Author

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The author enjoys baking, cooking, and entertaining friends. From Spring luncheons to Sunday dinners, she celebrates loved ones with healthy and nourishing food. And, yes, always ends with a cup of coffee and dessert!

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