Healthy Journey Starts with Baby Steps!

Dear Readers,

You may notice many of the recipes range in healthiness from purist (Food Babe’s Raw Coconut Macaroons) to sweet (Cranberry-Orange Christmas Bread). 5:00 Coffee Club shares a variety of recipes for all stages of a healthy journey!

My own personal journey to improve well-being through organic living began with baby steps. One step at a time! Baby steps for many reasons, but mostly due to budget, fear, habit…

• Budget: May feel “Organic is expensive.” Try buying just one item a week.
• Fear: May feel “Organic tastes bad.” Try tasting store samples.
• Habit: May feel “Organic overhaul is overwhelming.” Try buying just one item a week. For instance, replace white sugar with organic cane sugar.

Remember, baby steps. One step at a time!

Thank you for joining me on this 5:00 Coffee Club journey!